10 Foods You Should Avoid During Pregnancy

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Conception is so pleasure for every woman but besides the pleasure every mother have to face some problem in pregnancy and they should avoid some food in order to ensure good health of her child. And we are giving a list of some foods that must be avoided by pregnant woman during this critical time.

List Of That 10 Foods That You Should Avoid During Pregnancy:

Egg:

Egg is the main source of protein. Egg is essential for pregnant woman but they should avoid un cooked egg. It has salmonella bacteria in which the causes of fever, vomit. They should eat egg by cooked properly for kill the bacteria.

Chees:

Soft Chees which made from Conception is so pleasure for every woman. But besides the pleasure ,every mother have to face some problem in pregnancy and they have to be careful.because of some mistakes and negligence can make a accident.in this time mother have to eat nutritious unprepared milk should be avoided. In unprepared milk, there have lestsria bectaria which is harmful for babies and mothers health.

Half Boiled Meat:

They shouldn’t eat half boiled meat.even packeting meat like souses, salami etc should be avoided. meat and fish should cooked in 145 degree.

Fresh juice:

There are different types of bacteria that can multiply in juice of different foods. That is obviously very much harmful for pregnant woman.

Sushi:

many people like this Japanese food. they also should subtract this. Half boiled meat and sea fish used in this dish where have bacteria and what is cause of disease.

Coffee:

Coffee is effective for remove tiredness. They have to cut down drinking coffee in pregnancy. There are coffin in coffee which is causes of miscarriage. Everyday can eat 200mg caffein. One cup coffee has 95mg coffin and 47mg coffin has in one cup of tea.

Alcohol Rich Food:

Alcohol is very much harmful for pregnant woman. It can cause serious damage of nerve cells of the infants. Not only alcohol, which food is contains from alcohol they should avoid those.

Unprepared Milk:

They should stay away from take unprepared milk. They should be drink it after boiled it properly.

Green Papayas:

It is harmful for a pregnant woman.there have lactrix in green papayas which is causes of miscarriage.

Grape:

who don’t like grape! But we are saying about pregnancy and they have to be more careful. Because of some mistakes and negligence can make a accident. In this time mother have to eat nutritious food and they should avoid some food for her not arrived child’s good health.

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