How To Prevent Mens Hair Fall


How To Prevent Mens Hair Fall:

Hair-FallNowadays many men are facing hair fall problem. Hair fall tendency of men are larger than women.

It is normal to lose 100 hairs a day. But if you have more hair fall than this, it is something to worry about.
Normally hair fall increases with age. But nowadays young people are having hair fall problems too. Over usage of chemicals, mental stress and pollution is the reason behind this.
There are many other reasons for hair fall. Not eating nutritious food, hormone problems, skin problems in the head and etc. There are some simple ways which you can follow to get rid of hair fall problem very easily by staying at home.

Using These Materials Can Help You A Lot To Grow New Hair:

Vitamin B7: Vitamin B7 which is also known as Biotine. It is very much effective in reducing hair fall. Vitamin B7 will keep the root of your hair very strong. EGG, Peanut, Yogurt these foods are full of Vitamin B7. You can also have Biotene capsule. You can find them in any medicine store.

Protein Rich Foods: To keep your hairs healthy and to prevent hair fall, you must eat enough Protein rich food. If your diet lacks the sufficient amount of Protein rich food, there is a massive chance for you to have hair fall problems which you won’t be able to get rid of very easily. Beans, Lentil, Chicken, Beef, Milk, Egg has protein in them. Eating these foods can help you fight hair fall problems.

Applying Oil: You have to apply oil in your hair regularly. Applying oil in your hair is very much effective to prevent hair fall. It also helps to grow new hair and keeps your hair healthy. It is a thing you must do if you care about your hair.

Egg Pack: Take half cup of Yogurt, mix an egg with it and make a pest. Apply that pest on your scalp. This Egg Pack can help you a lot. It will not only reduce hair fall but will also give you dandruff free hair. It must be said that dandruff is one of the main reason of mens hair fall. So you should try applying Egg Pack in your hair.

Onion Juice: Onion Juice helps to grow new hair. It also strengthens hair and makes it thick. Using Onion Juice for hair fall is an age old method and it works just wonderfully. Take 3 Onions. Boil them in a little bit water for one hour. When they are boiled properly take them down from the oven and cool them. Then wash your hair using the water that you used for boiling the onions. This is one of the best remedies for preventing hair fall.

Garlic Pest: Take 2-3 Garlics. Smash them properly and make a pest out of them. Now take the pest and apply it to your scalp. This will reduce hair fall and will help to grow new hair.

Green Tea: To prevent hair fall you can try washing your hair with green tea. Wash your hair after 20 minutes using any soft shampoo.
To prevent hair fall, you also need to stop smoking. Smoking reduces blood circulation in head, which can cause hair fall. Wash your head twice a week. But don’t wash your hair too often. Washing hair too often reduces the amount of natural oil of your hair. Which weakens hair and can cause hair fall. Mens shampoo contains large amount of chemicals which is harmful for hair. Use baby shampoo to wash your hair.
Nowadays many men use hair gel which makes hair hard. This breaks down hair and weakens hair very much. It also contains many chemical ingredients. So, you should not use hair gel.